LEMON CHICKEN SAUTE RECIPE

This recipe will teach you how to make Lemon Chicken Saute. It is a quick and easy recipe to make. I really enjoy any meal with rice and this Lemon Chicken Saute is absolutely fantastic tasting. The sauce which consists of teriyaki sauce, lemon juice, garlic and sugar gives the chicken its wonderful flavour. I like making this for my family as we are a big family and I find this meal goes a long way especially served over rice and I always make sure I cook extra when all the family are together.

Lemon Chicken Saute Ingredients

cooked rice
1/2 tsp sugar
3 Tbs lemon juice
1/4 cup margarine
1/3 cup teriyaki sauce
3 Tbs all purpose flour
Non stick cooking spray
1 tsp fresh garlic minced
6 chicken breast halves, boned and skinned

Lemon Chicken Saute Method

Roll chicken in flour to coat. Spray a 10 inch skillet with non stick spray then add margarine and melt. Add chicken breasts and cook over medium heat until chicken is lightly browned about 7 minutes then turn chicken and cook until lightly browned. Remove chicken and set aside. Stir in teriyaki sauce, lemon juice, garlic and sugar then return chicken to pan and simmer for 3 minutes. Turn chicken and continue cooking until fork tender about 3 minutes. Serve the Lemon Chicken Saute over rice.

Enjoy your freshly made Lemon Chicken Saute!

MARINATED CHICKEN BREASTS RECIPE



This recipe will teach you how to make Marinated Chicken Breasts. It is a quick and easy recipe to make. This is a good way of cooking your chicken breasts especially with the tasty marinade. Serve it over a plate of boiled rice and you have a very tasty nourishing meal. This is one of my daughters favourite meals and when she knows I am cooking it she always turns up for dinner.

Marinated Chicken Breasts Ingredients

juice 1 lime
1 1/2 tsp salt
6 Tbs olive oil
pepper to taste
1/4 cup cider vinegar
juice 1/2 large lemon
3 Tbs grainy mustard
1/2 cup brown sugar packed
3 medium cloves garlic crushed
6 very small whole chicken breasts boned, cut in half

Marinated Chicken Breasts Method

Put the chicken breasts in a shallow bowl. Put the garlic, salt, sugar, mustard, vinegar, lime and lemon juices in a screw top jar and shake it to blend well then add in the olive oil and add pepper and shake again. Pour over the chicken and cover then refrigerate overnight. Turn over before you go to bed then again in the morning. Remove from the refrigerator 1 hour before you want to cook and let it come to room temperature. Grill the Marinated Chicken Breasts for approximately 4 minutes per side or until done. Serve over a bed of boiled rice.

Enjoy your freshly made Marinated Chicken Breasts!

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